High                                 heel shoes are normally classed as any heel                                 height over 3" or 4" (inches),                                 although this is a matter of opinion. Some heels can                                 be as high as 6" or even 7" without a                                 platform.
You may                           wonder how women can walk in such high heels, or if                           you are experienced at wearing 2" or 3" heel                           shoes, you may wonder how it is possible to achieve                           that extra inch or two. But through correct practice, confidence, and                           experience it is possible.
Sebetulnya banyak sekali metode dan cara belajar bagaimana mengenakan sepatu ber-hak tinggi and I have detailed some of the                           easiest and most common suggestions.
1. Saat memakai sepatu, kenakan dengan posisi duduk ternyaman kalian. If                                 you are planning to wear heels outdoors or at a party on the weekend, even to the office, wear them around the house                                 for a few hours first until they feel natural.
2. Cobalah jalan dengan gaya model runway. Try                                 standing in front of a mirror and walking in a                                 straight line placing one foot in front of the                                 other. Check the                                 motion of your legs and body as you walk towards                                 the mirror. Keep                                 your feet pointing forward and legs straight.
3. Try                                 wearing high heel shoes on                                 both soft and hard surfaces will give you a                                 greater understanding of how the shoe will react                                 and respond. Tapi ingat! Jangan gunakan pada tanah basah dan lembab karena akan beresiko merusak sepatu kalian :)
4. Mind your shoe size! Ensure that they are the correct                                 size, incorrectly sized heels will cause                                 discomfort and lead to misleading effects when                                 walking. Terkadang, ukuran flat shoes dan sneakers kalian bisa berbeda dengan ukuran high heels. Sepatu dengan hak lebih tinggi cenderung membutuhkan ruang yang lebih untuk telapak kaki kalian menekuk mengikuti bentuk sepatu yang 'curvy'. Kalau sudah begini, tambahkan 1 ukuran pada nomor ukuran sepatu tanpa hak kalian. Voila! That's a perfect size for your high heel shoes.
5. Cobalah duduk dengan kaki berjinjit (jari menyentuh lantai dan telapak terangkat keatas) seperti bentuk high heels kalian. I believe this will help to develop a stronger                                 ankle and better balance.
6. Saatnya berlatih menaiki dan menuruni tangga! Untuk tahap pertama kalian bisa coba dengan bantuan pegangan pada tangga. Namun untuk tahap selanjutnya beranikan diri untuk coba tanpa berpegangan. Satu masalah yang biasa terjadi saat menaiki tangga sambil mengenakan high heels adalah heels yang kadang terbentur tangga. Untuk menghindari hal itu cobalah menaikinya menggunakan kaki yang sejajar dengan anak tangga alias horizontal.
7. If your feet become tired                                 try sitting down for a while and removing your                                 heels. Give them a short massage from ankle to toe.
8. As always,                                 practice makes perfect. You may have to wear                                 heels many times before                                 they start to feel natural.
Selamat mencoba!
♥, Marissa
Quick and Easy Step: How to walk in high heel shoes
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